The video features a sissy who is being trained by a dominant Russian shemale trainer. The trainer starts off by giving the sissy a thorough inspection, checking every inch of his body. The sissy is then put through a series of intense exercises, which are designed to make him stronger and more masculine. The trainer is aggressive in her approach, using her body to dominate the sissy and make him submit to her. The sissy is expected to follow every instruction to the letter, and he is pushed to his limits in order to achieve his goals. The video is a powerful depiction of power dynamics and submission, with the shemale trainer taking control and using her body to teach the sissy how to be a man.